1. When you go to the What works? 12-steps and mutual aid page...

  • Read through the page and learn about the 12-steps.

  • Watch the two videos by Dr Brian Wells.

  • Note the findings on the effectiveness of 12-step programmes.

  • Note that there is a manual available to browse for Twelve Step Facilitation as an intervention.

  • Familiarise yourself with the twelve steps which are reproduced at the bottom of the page.

2. Write down your thoughts on…

  • What are the essentials of interacting in a motivationally enhancing way. Are there ways that you will change your own practice?